What to do if it is difficult to breathe while sitting in isolation at home 

A new variant of the corona virus has created an epidemic in the world. In particular, new variants of the corona virus are increasingly affecting India, Nepal and Bangladesh in South Asia. Doctors say the corona is 70 percent more contagious this time around than in the first wave. Especially those who are infected with corona have symptoms like fever, headache, cold, etc. Among them, lack of oxygen is a big problem for corona infected people. A new variant of the corona virus is said to be causing respiratory problems. The oxygen levels of those infected with the corona are declining and even their lives are being lost.

What can be done immediately in case of respiratory problems?

1) Eat oxygenated foods

Corona infected people should eat especially green vegetables, fruits, broccoli and celery. Such foods only help to increase oxygen.

2) Living in a tree

Infected with corona, they take in carbon dioxide and release oxygen. That's why if you are in home quarantine, keep green plants in the room.

 

 

3) Do not smoke

 Corona infected people should not smoke. You should also stay away from smokers. Also, stay away from various chemicals or incense smoke used at home.

 

 

4) Drink enough water

In this case, drink plenty of water. The scientific formula for water is H to O, O means oxygen. It works to increase the amount of oxygen in the body.

 

5) Consume sodium diet in food

 Sodium diet should be included in the diet. This is because such foods increase the amount of oxygen going to the kidneys and blood.